Running is great exercise and a fun hobby, but it can put your ankles at risk of a strain or fracture. All it takes is landing on a rock or tripping against a curb to cause your ankle to twist. You can suffer from ankle injuries just by overdoing it too. When you injure your ankle, it’s a good idea to have it examined by a podiatrist so it heals properly and you can get back to running as fast as possible in a safe way.…
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A career in sports medicine with a specialization in podiatry can be lucrative, provide unique challenges on a daily basis and truly give you a feeling of satisfaction because you know that you’re helping people deal with injury, pain and other problems that affect their mobility and quality of life. You can benefit from doing a little self-evaluation before you choose to embark on getting educated for this career. While many people with different strengths can succeed in the field of sports medicine, you’ll set yourself up for success if you can confidently say that you meet the following criteria.…
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If you spend a lot of time standing on your feet or you do a lot of walking each day, then you want to take all the precautions you can to avoid developing foot pain. You can experience pain from blisters, pain from tired and sore feet, and even heel pain from a condition called plantar fasciitis. The information detailed below will help to teach you about some of the ways you can prevent foot pain, as well as ways to get rid of the pain, should it occur.…
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